Yes, I’ve written about walking before. But it’s such an invaluable tool.
Having writer’s block? Go for a walk.
Feeling down? Go for a walk.
Tough business decision? Go for a walk.
I’m not saying we should spend the entire day walking, but if you feel like you’re ‘stuck’, going for a walk does wonders.
Be with yourself. Be with your thoughts. Let them wander and see what happens.